Finding Comfort

Life can be stressful but there are ways to find comfort and peace. Sometimes it comes in the form of a sunny beach and a cold drink and a cababana boy seeing to your every need but lets get real.

Comfort comes in many forms and sometimes the simplest things can renew your soul if you just learn to relax. Walking out to the barn and watching the horses run as you release them into the pasture. A hot cup of tea and a purring cat sitting in your lap. Waking up to sound of your loved one breathing deeply as they sleep next to you. The sun coming out after a storm. Sitting in the garden pulling weeds while you admire the new growth and the flowers blooming. A deep breath.

The best comforts are the ones you give to those around you. Since my daughter got sick, I found that when she gets to that point where she really can't keep anything down, I see it coming and I start baking. Banana bread is her comfort food so I make two loaves. One for now and one for the freezer. I also bake cookies and freeze them in large ziplock bags and when its time to go to the hospital, I grab them on the way out the door. In one year, I lost both my dad and my brother and when Joe, my brother was ill, I used to go visit him in his resident room and bring the ipod with me. I would put the ear buds in his ears as he slept and play his favorites for him. My dads favorite song was Blue Eyes Crying in the Rain and he loved Patsy Cline so that is what I played for him during those last few hours and it took him to a better place than the fear of dying.

I find comfort in giving comfort to others even if it just little things. I allow my daughter to go shopping in my closet when she is feeling down because she used to love to shop before money got so tight. I write to bring comfort to others and I measure my success by emails I recieve telling me that it made a difference in someones life. So the view from the back of my horse today is comfort and giving it to others and what a difference that it makes in changing the world. So today, I ask you to not only try to find comfort for yourself but offer it to someone else. Bake a bread, donate to your favorite charity, a hug, a compliment, a smile. It doesn't have to be a huge effort but rather a small gesture. Take a box of milk bones to the local animal shelter, brushing your horse offers comfort to him as well as to yourself. If someone calls you with a problem, you don't have to make it your problem but listen, take the time to give them a shoulder to cry on and then tell them you love them.

I think comfort is the key to putting our world back on its axis. It also makes the best gift I can possibly think of. Have a good day today and go in search of comfort for yourself and those around you.

Blessings
Tena